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It can be heartbreaking when your partner tells you they want to end a long-term relationship. Divorce and separation are loaded words, and in many cases hearing the dreaded “I want a divorce” from a partner is devastating and marks the beginning of a life-changing experience for both people involved.
In this episode, Kate is joined by author and speaker Emma Campbell, better known to her Instagram followers as Limitless Em, to discuss her separation stories, cancer diagnosis and passion for running.
Divorce is one of life’s biggest upheavals. As a man, you may feel like your world has been turned upside down, leaving you to deal with emotional turmoil, financial instability and a loss of identity all at the same time.
In this episode, Kate is joined by award-winning author Laura Pritchett to discuss how a lack of communication led to the end of her marriage – and how journalling and writing helped her understand the truth and ultimately move on.
Going through a divorce or separation as a Dad can be a tough and complicated process.
Financial conversations with a partner or spouse can be awkward at the best of times. The stress and upset of a divorce can make them a lot more uncomfortable.
In this episode, Kate is joined by therapist, author and former divorce lawyer Joanna Harrison to share expert tips on how to have a healthy argument in relationships, as parents and post-separation.
Supporting your child emotionally when you separate and divorce is one of the best things you can do as parents. It’s important that your children understand that you’ll always remain their loving parents, whether you live together or apart.
Get expert separation advice for mothers with our Divorce for Mothers Guide. Navigate parenting, legal matters and emotional challenges with confidence.
In this episode, amicable co-founder Kate is joined by Life Coach Katie Lloyd to talk about emotional regulation, maturity and how to get your mojo back following a relationship breakdown.
It’s common for teens to struggle during parental separation. Here are eight strategies to improve your communication, boundaries and relationship at this tricky time.
Weddings, like other special occasions, can test family relationships. But the addition of having divorced or separated parents can put extra pressure on you and your partner as the key decision-makers.
In this episode, amicable co-founder Kate is joined by Relationship & Divorce Coach Sonia Gupta to talk about her arranged marriage, separation story and why she joined a growing number of people hosting divorce celebration parties.
Co-parenting after a separation or divorce can be challenging, especially if different parenting styles or poor communication were among the reasons for your separation. Setting clear boundaries is one of the important ways that you and your ex-partner can create a stable and supportive environment for your children while living apart.
Deciding whether or not to tell your work about your divorce or separation is a personal choice and there’s no right or wrong answer.
In this episode, Kate is joined by Paul Richardson, an amicable Divorce Specialist, and Carlie Norris, an Accredited Family Mediator, to discuss how the voice of the child can be heard during the divorce and separation process.
The end of your relationship marks an opportunity to take your life in new directions. From a new career to a new partner, we explore seven pivotal moments post-divorce.
In this episode, Kate is joined by amicable’s Divorce Specialists, Anthony Syder and Bec Jones, to share tips on coping with not being with your children.
For lots of families, the festive period is about spending quality time together. If your parents have separated, whatever your age, it’s easy to feel like you’re stuck in the middle of where to spend the holidays.
In this episode, Kate is joined by parenting team, Dan and Rosie, to talk about blended families.
The overwhelming nature of divorce can often mean that self-care and looking after your wellbeing is the first thing to go out the window. Leaving many people to feel drained and worn out.
We’re excited to welcome you to the brand new amicable app. We know that many of you may want to keep your chat history and shared parental goals, so we’ve made moving data between the old and new versions secure and simple.
In this episode, Kate is joined by Farhana Hussain, the UK's first Divorce Doula, to discuss the healing journey post-divorce.
Transitioning from a partner to a co-parenting role often comes with its own set of challenges, including heightened stress levels.
Choosing the right school for your child is a major decision, and when you’re divorced or separated, reaching an agreement with your ex-partner can feel particularly challenging.
In this episode, Kate is joined by Paul Roseby OBE to talk about his separation and divorce story.
In this episode, Kate is joined by Dr. Angharad Rudkin and Anthony Syder to talk about neurodiversity, divorce and separation.
Buying a home while going through a divorce might seem overwhelming, but it can also mark a positive step toward a fresh start. With the right guidance, you can navigate the legal and financial aspects and feel empowered. Here’s a simple guide to help you on your journey.
In this episode, Kate was joined by Joe & Kate Sharp, two amicable customers, to share their divorce story.
Navigating activities, organising childcare, and keeping your children preoccupied is no mean feat, and adding a separation on top can feel impossible.
In this blog, we explore common things that might cause stress during your divorce and how to reduce these as you separate.
Separation and divorce is something that can be achieved amicably with the children’s best interests and our own mental health at heart...
In this blog, we'll explore some legal basics surrounding grand-parenthood and divorce, and provide tips to help you navigate this.
In this blog, we summarise the latest divorce/dissolution findings from the 2022 study conducted by the Office for National Statistics (ONS).
In this blog, we will explore how the process of separation and divorce can affect mental health and why it's essential to prioritise open communication and ask for help if you are struggling.
To celebrate this special occasion, we're taking a trip down memory lane and bringing you the absolute best bits from our most impactful and insightful episodes.
In this episode, Kate was joined by Dr. Charlotte Fox Weber to talk about boundaries, relationships, and separation.
Is fear holding you back from leaving an unhealthy relationship? You’re not alone. Here are five tips to help you prepare if you’re planning on separating from your partner...
It’s International Day of Families, so I’m sharing my thoughts on how the family unit has changed in modern society. For most, we can’t control the shape or makeup of our family, particularly after a separation.
In this episode Kate was joined by Verity Glasgow, CEO of the relationship charity, Oneplusone to discuss friends and family in the context of relationship breakdown.
The Pause Button retrains our brain not to interrupt during a conversation. It encourages us to very deliberately pause for a few seconds and take a breath instead of cutting short our co-parent’s thoughts. We can find pausing difficult because we may not want to consider the needs of our co-parent. They might be inconvenient for us, but pausing allows us to fully focus on who we’re talking to and what they’re saying.
We’re now seeing more and more couples who are separated or divorced but living together ‘under one roof’. Often, this is because of circumstances that cannot be controlled or changed quickly.
When my wife and I separated, we decided to remain living close to one another as we co-parented our two-year-old son. This, at least, was our mid-term interim solution – our plan for a couple of years before we could go ahead and dissolve our Civil Partnership and reach a financial settlement.
Parallel parenting is a unique arrangement that can be consciously formed or simply fallen into by circumstance. Parallel parenting is when two parents, who are unable to communicate with each other in a respectful way [...]
Sue Atkins, internationally recognised Parenting Expert, discusses how the process of divorcing can vary depending on the age and personalities of your children. Read her helpful guide on…
Divorcing is an emotional rollercoaster, and one of the emotions that you will nearly inevitably experience is anger. Dr Isabelle Hung discusses navigating anger during divorce...
Author of the breaking dad blog and Instagram page Daniel Betts, teaches you how to communicate better with your ex after parental separation.
amicable just launched a brand new app to support couples with parenting after a divorce or separation.
This is a really testing time for all of us. But if you are navigating separated parenting as well as dealing with Coronavirus (COVID-19), then the anxiety levels can start to feel overwhelming. But don't worry, we are here to help, and have put together some FAQ's and advice to support you.
Learning from our customers is a cornerstone of what we do, and so we have devised the amicable Behaviour Charter to guide and support through your separation. The good thing about behaviour is that it can be learned. It doesn’t have to come naturally… and it isn’t reliant on anyone else. You can learn behaviour and then choose to apply it.
Here are some tips on how to deal with divorce frustration as you separate.
Communication with your ex during a divorce or separation can be fraught and full of stress. When you are caught in a cycle of conflict, with hurt and fear in the mix, it can be all too easy for tempers to flare, for things to be said and done, and for the temperature of the discussion to rise very quickly. Here are three top tips for smoother communication with your ex.
Marcie Shaoul shares her expertise on navigating the festive season with your co-parent.
So the cat’s out of the bag… the separation is public. Friends, family & maybe children know what’s happening. Anger, hurt, betrayal & fear are all swilling around… so what do you do? Hire a […]
Christmas can be a difficult time if you’ve recently separated. Memories of happier times together during the festive season might feel overwhelming, and it may be hard to picture having a joyful Christmas this year.
Unhelpful thinking patterns – Why can’t we agree? Perhaps you and your partner have started to make decisions about the future apart now you have decided to separate. Perhaps you’re negotiating or mediating and have […]
Why create goals? Focusing on the future rather than dwelling on the past leads to a more positive mindset for everyone during separation. There are lots of decisions that need to be made when you […]
Whilst amicable is sometimes an aspiration rather than a reality when you start the divorce process, one thing is certain. To sort out separation you have to communicate with each other. How you communicate, and […]
It’s that time of year when, if you’re separated parents, you have shared summer holidays looming. For any parent, the long holiday requires some careful thought and preparation, but for separated and often working parents, […]
Welcome to the amicable guide to Christmas, divorce and separated parenting. If it’s your first Christmas as separated parents or even the first time you’ll be without the kids – don’t worry – our guide […]
If you’re divorcing with kids, prioritizing their needs during your divorce will help them thrive in the future. A good way to minimise the impact on children is to create a parenting plan. A parenting […]
Is this your first Christmas as a separated parent? Not sure what to expect or how to handle your new family set-up. This blog offers pragmatic advice to help you keep your Co-Parenting Christmas, merry. […]
The journey through a divorce or separation brings a range of emotions from shock, fear, anger relief and eventual acceptance. Combine the early emotions of anger and fear with the need to communicate and sort […]
If you’re struggling with your divorce negotiations, we’ve provided our top negotiation tips below to help you settle your divorce yourselves. We’ve also included some things to watch out for that might mean you’re better off getting some negotiation support from one of our Divorce Specialists. […]