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Emotional regulation, maturity and how to get your mojo back post-separation - The Divorce Podcast
In this episode, amicable co-founder Kate is joined by Life Coach Katie Lloyd to talk about emotional regulation, maturity and how to get your mojo back following a relationship breakdown.
Emotional regulation, maturity and how to get your mojo back post-separation
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About the episode
Kate and Katie begin by exploring her personal divorce story as a new mum and how this impacted her life outlook and career. They then look at the importance of emotional regulation and maturity during the separation process and subsequent co-parenting journey.
Katie explains how different people's perspectives can influence negotiations during a separation. They also discuss the role of friends and family, how community can be a wonderful support during and after separation and finish with Katie's top tips on how to get through a rocky period and come out stronger.
About our guests
Katie is a life coach, certified NLP practitioner and mental health first aider and enjoys helping clients get their mojo back after midlife wobbles. She is a metaphorical handhold through mid-life ups and downs – she knows becoming a parent or a relationship breakdown can be a tricky time.If you throw co-parenting into the mix, there’s a lot to navigate! Customers go to Katie for help regulating their emotions and getting their sparkle back.
More resources
You can follow Katie on Instagram.
Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert today.
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Read More
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Divorce or separation is a journey and can be a challenging experience for everyone involved. It can be particularly overwhelming for teenagers.
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Co-parenting after a separation or divorce can be challenging, especially if different parenting styles or poor communication were among the reasons for your separation. Setting clear boundaries is one of the important ways that you and your ex-partner can create a stable and supportive environment for your children while living apart.
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In this episode, Kate is joined by Paul Richardson, an amicable Divorce Specialist, and Carlie Norris, an Accredited Family Mediator, to discuss how the voice of the child can be heard during the divorce and separation process.
Co-parenting advice
Speak to a Co-parenting Specialist for help with all aspects of separated parenting.
Book a free 15-minute consultation
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