Author "Kate Daly" posts

Author "Kate Daly" posts

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Tips for managing your mental health during a divorce

Divorce is one of life’s most stressful events, and when mental health challenges are involved, the situation can become even more complex. Prioritising wellbeing, understanding how mental health can impact divorce, and seeking the right support can make [...]

Boy in sunshine
Navigating ‘Co-parenting New Year’ 2024

With the children returning to school, it's a perfect time for a fresh start. At amicable, we call it the Co-parenting New Year. Whether you're newly separated or a seasoned co-parent, September offers a chance to set new resolutions for a successful year [...]

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How to cope with divorce stress

In this blog, we explore common things that might cause stress during your divorce and how to reduce these as you separate. [...]

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The role of friends and family in navigating divorce, separation and co-parenting

Separation and divorce is something that can be achieved amicably with the children’s best interests and our own mental health at heart... [...]

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Managing your wellbeing during a divorce

In this blog, we will explore how the process of separation and divorce can affect mental health and why it's essential to prioritise open communication and ask for help if you are struggling. [...]

Ruth Handcock Kate Daly and Pip Wilson
Octopus Money and divorce specialists amicable tie the knot

Octopus has acquired amicable, the leader in helping couples separate in a kinder and more affordable way. [...]

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EFT coaching with Liz Harrington - The Divorce Podcast

In this episode, Kate is joined by Liz Harrington to discuss EFT coaching and how it can help in the context of divorce or separation. [...]

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How to cope with divorce or separation

Separation is an emotional journey with legal and financial consequences. Struggling to cope with divorce or separation is a natural part of... [...]

Woman running on beach
Building self-confidence post-separation - The Divorce Podcast

Kate is joined by The Midlife Mentors, Claire and James Davis, to discuss building self-confidence post-separation & divorce. [...]

Two women talking
Separation in the workplace with Tesco, OnePlusOne and The Positive Parenting Alliance - The Divorce Podcast

In this episode, Kate is joined by Mustafa Faruqi from Tesco, James Hayhurst, founder of The Positive Parenting Alliance and The Parents Promise and Jimi Odel from OneplusOne to discuss separation and the workplace. [...]

colourful houses at day
Is 50/50 fair when dividing money and property?

In short, it depends. There's no defined formula for splitting money and property when you separate, and there are many factors that impact whether or not your agreement is 'fair' and in what context. [...]

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How to prepare for a divorce

If you and your partner have decided to separate, the prospect of divorce can feel overwhelming [...] [...]

Family on a beach
How to help a friend or family member through a separation or divorce

When a friend or family member separates from their partner, it can be hard to know what to say or do. No separation is the same but [...] [...]

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How to get a divorce - step by step

If you and your partner decide to separate and are married, you’ll need to go through the legal steps necessary for divorce. [...]

old man reading newspaper
Embargo lifted on the production of CETV for public sector pensions

In March 2023, the Government Actuary’s Department (GAD) temporarily suspended the production of Cash Equivalent Transfer Value (CETV) for public sector pensions following recent changes to certain factors used in these calculations. [...]

Co parenting children playing in garden
The changing face of the modern family

It’s International Day of Families, so I’m sharing my thoughts on how the family unit has changed in modern society. For most, we can’t control the shape or makeup of our family, particularly after a separation. [...]

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How does rising inflation impact divorce and child maintenance

The government recently announced the Spring Budget, with a focus on halving inflation, growing the economy and decreasing public debt. In this blog, we'll look at what the budget and rise in inflation might mean for your separation and the impact on main [...]

Two doors
Changes to the rules around CGT and the impact on separating couples

The government has announced changes to the rules around Capital Gains Tax (CGT) in the Spring Finance Bill 2023. In this blog, we'll look at how these changes impact divorcing and separating couples. [...]

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How to talk to your partner about an amicable separation when you’re the initiator

In this blog, we look at tips for keeping things amicable when you’re the initiator of the separation and want to discuss how to start your divorce and move things forward. We’ll detail tips for helping your partner understand the amicable options availab [...]

Holding hands on beach
10 Tips for dating after divorce or separation

If you've recently separated from your partner, Valentine’s Day can be particularly unhelpful as the world is bombarded with romantic comedies, flowers and couples celebrating. Valentine’s Day can feel overwhelming, bringing into sharp contrast feelings o [...]