What is emotional freedom technique? with Liz Harrington - The Divorce Podcast

In this episode, Kate is joined by Liz Harrington to discuss EFT coaching and how it can help in the context of divorce or separation.

What are Emotional Freedom Techniques (EFT)?

Emotional Freedom Techniques (EFT), also known as Tapping, is a therapeutic technique that combines principles from traditional Eastern medicine, particularly acupuncture, with modern psychology.

EFT is designed to help individuals manage and alleviate emotional distress, negative thought patterns, and various psychological conditions.

What is emotional freedom technique? with Liz Harrington

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About the episode

In this episode, Kate and Liz explore what EFT is and how it can help separating couples navigate their divorce and negotiate through the emotional turmoil and trauma caused by a divorce or separation.

About our guest

With over ten years of experience, Liz chose to specialise in the divorce and financial space following her own divorce, which started off amicable but then went on to be very toxic with threats over finances which affected not just her, but her children too.

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