struggling with living alone

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Advice forum

sunset skies
18.09.2026 14:31:01

3

I just thought I would post here to see if anyone else has has any experience or advice with living alone for the first time after a long time living with their partner.
We had no kids together and I am finding myself becoming quite isolated and struggling to motivate myself with getting out and socialising but in doing so it's making my fear of living alone and anxiety feels much worse, a vicious cycle!
I know I should just pull myself together and go and do things to keep busy and not just be on my own in the house all the time but it's easier said than done right now
Any tips or words of wisdom would be so welcome right now, thanks in advance.

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