Life after divorce: What changes & how to cope?

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Advice forum

Filo
02.12.2025 0:01:03

7

I’m a few months on since the divorce was final and honestly, it all feels a bit strange. Some days I’m alright, other days I just feel… flat, I guess.

How do people get used to all the little things? Cooking for one, sorting all the admin on your own, just getting through the day when it all feels weird and empty. Did you find some things hit harder than you expected?

And how do you cope with the in-between stage, where you’re not the same person you were before, but not really sure who you are now? Any tips for getting through day to day without feeling completely wiped out?

Would love to hear what actually helped people, not just the usual “it gets better.”

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